Welcome to the Kevolution!

This is the online page for Kevin Powell, Lutheran pastor, distance dad, opera nerd, Blue Jays fan. I’m the pastor at First Lutheran Church in Calgary, Alberta, and a doctoral student at St. Stephen’s College at the University of Alberta in Edmonton.

This page will document my journey back to health after my doc told me I’m at high risk for a heart attack. I’ll post each day the foods I’m eating, my exercise journal,  updates on my goals, and other reflections.

You can email me here.